People feel overwhelmed by long lists
Cognitive load theory shows our working memory cannot hold that much at once, so overwhelmed brains default to procrastination instead of progress.
ConfiBuddy turns a quick brain dump into three grounded wins, slots them on your calendar, and keeps you moving without guilt.
Click to preview how ConfiBuddy turns your prompt into a mobile plan experience.
Problems
Cognitive overload, fragmented systems, and shame-based progress loops steal momentum before the day even starts. These are the traps ConfiBuddy is built to remove.
Cognitive load theory shows our working memory cannot hold that much at once, so overwhelmed brains default to procrastination instead of progress.
Capturing in one app, planning in another, and scheduling in a third creates costly context switches.
For neurodivergent planners especially, a broken streak turns into shame, guilt, and abandoning the tool entirely.
Solution
Capture once, see three meaningful wins, and publish a confidence-friendly schedule in minutes.
Type a few sentences or paste the chaos from your notes app. Mention goals, non-negotiables, and how you feel.
ConfiBuddy balances work, health, and personal life with intelligent durations and sequencing. Edit anything before you commit.
Sync to Google Calendar, tap to check-in, and watch your streak grow. Quiet hours protect evenings automatically.
Early access waitlist
We are onboarding a limited number of Android and iOS testers. Add your email and we will send the invite link plus the roadmap preview.